Tuesday, 10 November 2009

Now it gets serious.... yoga training and promoting yoga to the MS world

I'm taking five minutes to reflect on my NOW. I am very excited as I prepare for the first workshop for the yoga academy teacher training. I am quite nervous too.

http://www.facebook.com/karenellen266?ref=name#/album.php?aid=31662&id=1625739175
I have at recovered from this year's yoga show. It really suprised me how completely exhausted it made me on top of the aches and pains.

I know Yoga Aid team have had trouble setting up a link with the just giving. To avoid problems next year I will offer my services and as contact between them and the UK MS society. I will also contact my yoga teacher friends and physio friends and promote the class I inspired Fiona to Creat.... Yoga teacher training course to help teachers teach those with MS.


I'm focusing on moving forward and achieving my goals and being able to help my friends with MS. Many have asked for updates and I will invite them to join this blog. Although like talking with my friends in person... or via facebook. I know that all the things I want/need to do are quite time intensive and today i'm going to prioritise and structure my time - so that I look after my health as I strive towards my goals.

Yippee here we goooooooo.......

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