Following Yoga Academy Teacher training workshop week.

I have just spent a week on the Yoga Academy teacher training workshop - – yoga practice, chanting, studying anatomy, meeting my fellow students and made aware of the additional supportive course reading, but have to admit nervous about assessments, perhaps because it is so important i do well when i am assessed. It made me realise.... here comes some yoga philosophy... how relevant the Yama and Niyama are to me but I will share in a future journal entry.

Now I am prepared and excited but keen to “crack on” with Enormous amount of work that waits. I feel surprisingly confident.